Blossom
Hi, welcome to another weekly instalment of what’s on my plate: health updates, meal creations and smile-provoking experiences. Okay, I’ll start with the job stuff…
Psychometric assessment
I received an email on Monday to undergo online assessments for the NHS Graduate Management Trainee job I applied for. I’m not a fan of being assessed, especially in timed circumstances, because I have a slower reading and processing speed due to my Dyspraxia[1]. At university, I received extra time for exams to provide a more level playing field, but I felt uncomfortable asking for this under these circumstances, despite declaring a disability on my application.
There were two parts to the assessment; the first was to check if your personality fit with the NHS and management, consisting of statements on a Likert scale from “Strongly Agree” to “Strongly Disagree” – this was okay. But then there were the timed, four minutes per section assessments: Verbal reasoning (24 questions), numerical skills (16 questions) and abstract thinking (10 questions). I ran out of time on each part and completely messed up the numerical questions, despite being capable of answering them. I decided I had to just congratulate myself for trying and draw a line under that experience.
Covid Vaccine Centre
I completed the mandatory training and online DBS (criminal record check) for my temporary, bank admin job in a Covid vaccine centre. I received an email back from the lovely admin person, advising I should be able to start work next week – Yay! – I can’t wait to work again.
The Administrator also advised that once I receive the welcome letter, I can book my COVID vaccination – fabulous news – such a relief, especially with the expected slow-down of UK vaccine availability during April (supply issues) and potential restriction of exports to the UK by the EU to enable them to catch up on their programmes. The government reported that despite this slow-down, they still aim to offer the vaccine to all UK adults by the end of July – I really hope this happens.
Typical meals
I didn’t experiment with making anything new this week and just stuck to my easy go-tos: Oats and/or fruit for breakfast, salads for lunch, and mostly pasta or rice (rice details here) for dinner:
Food challenge: Tofu
My weekly challenge was scrambled tofu (again) because Mum wanted me to make her some and I love it so much and didn’t want to miss out. Previously, I experienced mild rhinitis reactions after having tofu in seeded wraps in Week 68 and Week 70. But the seed wraps contained sunflower seeds, listed as “Incompatible, significant symptoms at usual intake” by the Swiss Interest Group on Histamine Intolerance[2]. So, this time I opted to serve my tofu in a pitta bread with notomato sauce (details here) – I didn’t have a reaction – excellent! Next time, I think I’ll try it Nana’s spaghetti-style (Week 46) with adaptations of Quorn ‘ham’ slices and notomato sauce – I’m excited:
Freezer food finds
Where would I be without my freezer food saviours? Hungry! I found portions of cauliflower and broccoli ‘cheese’, roast potato, sweet potato and stuffing – I felt like a winner. Sadly, I forgot about them cooking away in the oven and ended up with an overly done dinner, although mostly recoverable – phew!:
Exercise
I’m supposed to be doing my twice daily physiotherapy interim exercises while I’m waiting for my actual physio appointment for my shoulder hypermobility injury. I’m ashamed to say I’ve been a bit lax. I’ve done them once most days, but it just hurts so much – I will do better.
I went out for three strolls this week, totalling 162 minutes, of which 89 minutes were brisk walking. It was lovely to have a stroll and chat with my neighbour who I hadn’t seen for ages due to lockdown rules.
Positive Thinking: What Made Watson Smile
And let’s finish off with sharing some of my smile-provokers…
Mandatory training completed:
I was pleased to complete the additional mandatory training courses for my NHS temp admin job, a) because I enjoy learning, and b) so that I can start my role soon – I really want to get back to work now:
Food horrors:
So there I was sat in the cosy warm kitchen, at the little table, happily munching away at my dinner, when suddenly I realised I was literally facing my own food horrors – foods I used to love (tomatoes, satsumas, bananas and avocados) but I can’t eat now because of their high histamine content. I realised I was surprisingly okay with that:
Driveway sun and Spring flowers:
It’s wonderful there’s increasing opportunity to sit out by the driveway pond without being wrapped up in coats, hats, scarves and gloves. And I’m enjoying watching Dad’s potted flowers gradually appear:
Spring is here (again):
We’ve already had the start of Spring from a meteorological perspective (1st March). And on the 20th March, Spring began astronomically[3] – yay! I’m loving noticing more signs of Spring when I’m out walking. So, of course I have to share some of my favourite picture snaps:
I hope you enjoyed this week’s ‘What’s on Watson’s Plate’. Please feel free to follow my bite-sized updates on Instagram or Facebook. See you next week for another catch up.
References
1. Dyspraxia UK, Ca 2017. What is Dyspraxia?
2. Swiss Interest Group Histamine Intolerance (SIGHI), 2016. Food Compatibility List.
3. Met Office, 2020. When does spring start?
Okay. I haven’t read your post yet but it looks really great! I have to see if J Jill (women’s clothing store) has any tunics on sale… TTYL
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Thanks. I hope you found your perfect tunic on sale – I do love a good sale 😊
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I love your Spring photos! I just saw about a 1/4″ of the top of a tulip growing yesterday…so it’s coming!!! Totally agree with the importance of a freezer. My fridge/freezer is always packed so with Covid here and me being unable to “get to the store” I bought a little portable freezer and use that as well! Your “gravy” foods look really good! P.S. NO TUNICS ON SALE 😦 Good luck with your shot 🙂
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Excellent – I’m glad you’re seeing signs of Spring too. We’ve been utilising two freezers as well – so handy during covid, as well as with my histamine issues. Oh dear, sorry you didn’t get your tunic – maybe next time. I’ll update you on my shot next week 😊
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Yes, do that. So glad you’re getting “shot” 🙂
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Hey! Your histamine problems won’t affect your shot will they?
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I don’t think so, as I’ve never had an anaphylaxis reaction ☺ I was actually wondering if my issues might improve. The histamine flare ups got really bad after having what I assume was covid. There’s loads of people with long covid who now have histamine issues – some reported improvements post vaccine – but there’s no solid scientific evidence for this as yet. I’m intrigued to see if anything changes for me.
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That would be so great!!!
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Love reading your blogs, so you got the job, wow congratulations, im so very happy for you my lovely blog friend.
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Hi Jack, thanks so much. It’s a temporary job, but it will be good to get back to work 😊
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